Blog

Sleep Expert 30 Jul 2026 · By Dr. Advita

The Science of Steeping: Why Temperature Changes Everything in Herbal Tea

Why does your health drink taste bitter or flat? The secret is temperature. Learn why 85-90°C (not boiling but enough to hold flavors) unlocks Hollyhock's floral notes, plus the perfect steep time, water quality tips, and common brewing mistakes to avoid.

Read More →